Wellness day

Runners started the race in Pentz Street, better known as Koeksister Hill, and also ended off in Pentz Street.

Bo-Kaap Athletics Club hosted its second wellness Day in the Schotsche Kloof civic centre, in Bo-Kaap, on Sunday April 29. The programme included free basic medical check-ups, first aid and CPR workshops, physiotherapy and massages. There were also bootcamp, Zumba, yoga and pilates activities. They also had an urban training run the morning. ROSHAN ABRAHAMS captured the fun.