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Friday, October 18, 2019
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Blow by blow action in Gardens
October 16, 2019
Create a healthy routine to achieve your personal best
October 16, 2019
Cape squads gear up for big finals
October 10, 2019
All systems go for Ultra-Trail Cape Town
October 10, 2019
Sleep is a necessity, not a luxury
October 10, 2019
From football talent to spotting talent
October 3, 2019
Sport
Star golfer sets the green alight
October 3, 2019
Sport
Run squad
October 3, 2019
Sport
Junior footballers take centre stage
October 3, 2019
Sport
Speed demons
October 3, 2019
Sport
Let’s talk about the problem of a sitting disease
October 3, 2019
Sport
Top tips to make ‘moving for your health’ a family affair
September 26, 2019
Sport
Roadies
September 26, 2019
Sport
Try fest at club rugby promotion and relegation games
September 26, 2019
Sport
Jam-packed action at Killarney
September 26, 2019
Sport
Time to start moving for your health
September 12, 2019
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